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How to Measure Temperature Correctly at Home

Temperature is one of the simplest measurements to take at home, yet readings are easily affected by the type of thermometer, where it is placed and what the person has just been doing. This guide explains how to measure temperature reliably and how to think about a fever sensibly.

In Brief

  • A digital thermometer is safer and easier to read than a glass mercury thermometer.
  • Readings vary with the site used — mouth, armpit, ear or forehead — so use the same method each time.
  • Wait after hot or cold drinks, bathing or exercise before measuring.
  • How unwell the person is matters more than the exact temperature.

Choosing a Thermometer

A digital stick thermometer is inexpensive, quick and suitable for most households. Infrared ear and forehead thermometers are convenient but are more sensitive to technique, such as the angle of the probe or sweat on the forehead.

Glass mercury thermometers are being phased out in many countries because a broken thermometer creates a risk from glass and mercury. If one is still used at home, handle it carefully and keep it away from children. Do not use a mercury thermometer in the mouth of a young child or a person who may bite.

Where to Measure

Mouth (oral)

Place the tip under the tongue, towards the back, and keep the lips closed until the thermometer signals. Wait around 15 to 30 minutes after eating, drinking hot or cold drinks, or smoking. Oral readings are not suitable for young children, or for anyone who is very drowsy, confused, or breathing through the mouth.

Armpit (axillary)

Place the tip in the centre of a dry armpit, with the arm held firmly against the body until the reading is complete. This method is safe and easy but tends to read lower than an oral measurement and is less precise.

Ear and forehead

Follow the device instructions closely. For ear thermometers, a clean probe and the correct positioning in the ear canal are important; earwax can affect the result. Forehead readings can be affected by sweating, a fan or air conditioning, or recent time in the sun.

Babies and young children

For babies and young children, ask your doctor or nurse which method they recommend. A temperature of 38.0 °C (100.4 °F) or higher in a baby younger than 3 months requires prompt medical assessment, because young infants can become seriously unwell with few other signs.

Getting a Reliable Reading

  • Let the person rest for a while after exercise, a bath or coming in from the heat.
  • Do not measure immediately after hot or cold drinks if using the mouth.
  • Clean the thermometer before and after use as the instructions describe.
  • Use the same thermometer and the same site each time, so readings can be compared.
  • Record the reading, the time, the site used and whether any fever medicine had been taken beforehand.

Understanding the Reading

Normal body temperature varies slightly from person to person and through the day. A temperature of 38 °C (100.4 °F) or above is commonly used to describe a fever, but the number should always be considered alongside how the person looks and behaves.

Fever is a response to an illness — most often an infection — rather than an illness in itself. Medicines such as paracetamol can lower the temperature and make the person more comfortable, but they do not treat the cause. A temperature that falls after medicine does not mean the illness is necessarily mild.

Older adults and people with weakened immunity may develop serious infections with only a mild rise in temperature, or none at all. In these people, new confusion, reduced eating and drinking, or unusual weakness can be more important than the thermometer reading. Our guide on warning signs in an older person explains this further.

Fever in Sri Lanka: Dengue and Other Infections

In Sri Lanka, a fever may be caused by dengue, leptospirosis, respiratory infections, urinary infections and many other conditions. It is not possible to tell the cause from the temperature alone. A fever lasting more than a day or two, particularly during dengue season, should be discussed with a doctor, who may request blood tests.

In dengue, the period around the time the fever settles can be the most dangerous. Do not assume a patient is recovering simply because the temperature has come down. Avoid taking anti-inflammatory painkillers for a fever unless a doctor has advised them, because some can be harmful in dengue. Detailed information is available on our English Health Education guide to dengue warning signs.

When to Seek Medical Help

Contact a doctor if a fever continues for more than a couple of days, keeps returning, or occurs in a person with a long-term illness, a weakened immune system, recent surgery or a recent hospital stay.

Seek urgent or emergency care if fever occurs with:

  • Difficulty breathing, severe drowsiness, confusion or a seizure
  • A stiff neck, severe headache or a rash that does not fade when pressed
  • Severe abdominal pain, persistent vomiting or bleeding from any site
  • Very little urine, cold hands and feet, or fainting
  • A temperature of 38.0 °C (100.4 °F) or higher in a baby younger than 3 months

In Sri Lanka, call 1990 Suwa Seriya for an emergency ambulance, or seek immediate care at an appropriate hospital.

Related Guides

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About This Guide

Published by: Sineth Hospitals

Medically reviewed by: Dr. Seneth Gajasinghe, MBBS (Colombo), MD (Colombo), Medical Director, Sineth Hospitals

Last reviewed:

Safety Reminder

How unwell a person looks and behaves matters more than the exact number on the thermometer. If you are worried, seek medical advice.

Disclaimer: The content on this page is provided for general informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you have concerns about your health or treatment, seek advice from an appropriately qualified healthcare professional. If you think you may have a medical emergency, seek urgent medical care.

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